Many people suffer from high blood pressure. This can cause many health problems and is leading to many diseases. If you have high blood pressure, it can cause a variety of problems, including:
- Artery damage and narrowing
- Aneurysm
- Coronary artery disease
- Enlarged left heart
- Heart failure
- Ministroke
- Stroke
- Dementia
- Mild cognitive impairment
- Kidney failure
- Kidney scarring
- Kidney artery aneurysm
So what can be done to prevent high blood pressure? My great grandmother suggested to drink a glass of red beed juice daily.
A recent study on athletes found also that the consumption red beet juice caused very distinct performance enhancements for endurance as well as for high-intensity running bouts.
Just try it out.
The healthy herbal medicine BLOG 
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